Olu

Founder · Wellness & Performance Coach

A former bank and international wealth manager who moved into health and fitness in 2007, and launched Mind Body and Goals in 2014.

My goal is to help people achieve complete wellness — not just physical fitness, but financial health and mental wellbeing too. True success comes when mind, body and goals are all aligned.

After graduating from the University of Kent in Canterbury with a degree in Economics, Olu worked as a Bank Manager, Financial Adviser, Area Sales Manager and International Wealth Manager before transitioning into health and fitness in 2007. He launched Mind Body and Goals in April 2014 with a mission to build a global health and wellness business that transforms lives.

Olu brings a unique combination of financial expertise and wellness knowledge to his practice. His diverse professional background gives him special insight into the stress-related health challenges faced by professionals and executives.

With strong Christian beliefs as his foundation, Olu approaches wellness with drive, determination and a "never say die" attitude that inspires his clients. His qualifications span both business management and fitness, including a UK Level 4 Advanced Diploma in Sports Nutrition from the International Sports Science Association.

Credentials

  • Economics degree, University of Kent
  • Certified Personal Trainer (ISSA)
  • UK Level 4 Diploma in Sports Nutrition
  • Certified NLP Practitioner