45 min
Couples Counseling
Strengthen your relationship and learn to really hear each other.
- Conflict resolution
- Communication skills
- Intimacy building
Counselling & Therapy
Individual Therapy
One-on-one sessions for adults, youth (10+) and seniors.
About this service
One-on-one sessions for adults, youth (10+), and seniors addressing anxiety, depression, trauma, and life transitions.
What we work on together
- Anxiety & depression
- Trauma & PTSD
- Life transitions
- Self-esteem & identity
“Coming to MBG changed my life. I found a place, clarity and tools to cope with my anxiety.”
“Dr. Susan's approach helped me rebuild my marriage when we were on the verge of divorce.”
Also in Mind
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45 min
Family Therapy
Improve family dynamics so every voice is heard.
- Parent–child relationships
- Blended family adjustment
- Intergenerational healing
45 min
Grief & Loss Counselling
Compassionate support through bereavement and loss.
- Bereavement
- Complicated grief
- Loss of relationships or roles